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10-08
为了帮助广大考生们更加有效的提高托福阅读成绩，留学群托福考试栏目为大家提供“托福双语阅读素材积累之谦虚与自信”，希望考生们能有所收获。
"These aren't even that good. I think I could do better." That's one of the reasons I started writing. Because I was reading other articles and that thought came to mind. I've even thought that about books. Famous books. Brilliant books.
“这些都不够好，我觉着自己能做得更好。”这就是我开始写作的原因之一，因为我读别人的文章时就有了那样的想法。我甚至对书也有过那样的想法，包括名著和经典著作。
Who the fuck am I to think that?
我是谁呀?怎么有资格那么想?
That's my ego.
这就是我的自我价值感。
And I'm grateful for it.
而且我很感激这种自我价值感。
Because I never would've started writing without it. I never would've found something I love to do without it. I never would've been able to quit my 9-5 without it.
因为要不是自我价值感，我绝不会开始写作，绝不会发现自己喜爱的事，绝不会放弃朝九晚五的生活。
But...
但是……
Sometimes I get too caught up in it. I'll let other people's accomplishments get inside me and make me feel bad. I become jealous. I become resentful.
有时我太过于深陷其中，心里会一直想着别人的成就从而产生对自己的不满，我开始嫉妒、开始愤恨。
I let myself be tricked into think I'm not good enough, or doing enough, or being enough. That's when my ego becomes unhelpful.
我开始这样想：我不够好，或做得不够，或有很多不足。就在那时我的自我价值感开始变得全无益处。
I don't think having an ego is good or bad.
我觉着自我价值感既不是好事也不是坏事。
I think it's good and bad.
我认为它其实好坏兼备。
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10-08
为了帮助广大考生们更加有效的提高托福阅读成绩，留学群托福考试栏目为大家提供“托福双语阅读素材积累：奥巴马谈希拉里”，希望考生们能有所收获。
Hillary Clinton upstaged President Barack Obama with a surprise appearance at the end of his Democratic National Convention speech.
在美国民主党代表大会上，希拉里·克林顿在美国总统巴拉克·奥巴马的演讲接近尾声之际突然现身，抢尽了风头。
The president and his one-time rival turned friend shared a long hug and paraded around the stage at the end of the night while Obama's 2008 campaign song, 'Signed, Sealed, Delivered,' blared over a loudspeaker.
奥巴马和他这位曾经的对手现在已成为好友，在(当晚)大会结束之际互相拥抱并环场一周，此时奥巴马08年的竞选歌曲《签署、密封、交付》在扬声器中高声响起。
以下为奥巴马此次演讲精选：
'America, you have vindicated that hope these past eight years. And now I’m ready to pass the baton and do my part as a private citizen,' he said. This year, in this election, I’m asking you to join me – to reject cynicism, reject fear, to summon what’s best in us; to elect Hillary Clinton as the next President of the United States, and show the world we still believe in the promise of this great nation.'
“美国，这八年来你维护了人们的希望。现在，我要将接力棒传递下去，并做好一个美国公民应有的本分。”他如此说道，“今年，此次竞选中，我请求你们能够与我一起反对犬儒主义、抵制恐惧，去召唤我们中最出色的那个人，去选择希拉里·克林顿作为美国的下一任总统，并告诉全世界：我们仍旧相信我们伟大祖国的承诺。”
'Hillary knows we can insist on a lawful and orderly immigration system while still seeing striving students and their toiling parents as loving families, not criminals or rapists.'.
“希拉里明白，我们能够在坚持合法有序的移民制度的同时、见证勤奋刻苦的学子和辛勤耕耘的父母组成美满家庭——没有不法之徒，也没有骇人色魔。”
'She k...
10-08
为了帮助广大考生们更加有效的提高托福阅读成绩，留学群托福考试栏目为大家提供“托福双语阅读素材积累之写给毕业生的话”，希望考生们能有所收获。
When you graduate, taking your first steps out of College or University into the big, bad world is, how to put it...a little bit messed up.
毕业的时候，你踏出大学校门，迈出第一步，走进这个艰险的大世界，怎么说呢?有点点无所适从吧。
In the post-graduation transition, it's easy to feel lost and confused.
毕业之后的过渡期，很容易迷失自我、感到迷惘。
So here's how to remain confident and trust yourself, even in the middle of all the uncertainty and change that this brave new world brings.
这里教你如何保持自信、相信自己，哪怕你踟蹰不前、要面临这个日新月异的新世界。
1. Stop feeling like you should have all the answers
1、不要再觉得你应该无所不知
Uncertainty is the way things are, and trying to fight is like trying to fight an angry bear with a wet fish. It’ll just leave you exhausted, scared and broken. So relax a little. Understand that uncertainty is natural, and know that doing your best is plenty good enough as a response.
事情就是不确定的，企图斗争好比和一头怒熊抗衡、争夺鲜鱼。你只会精疲力竭、担惊受怕、身心俱碎。放松一点，明白世事无常乃常态。要知道，尽最大努力这种做法本身就是不错的回应。
2. Prioritise play over success
2、两相权衡，游戏比成功重要
Extrinsic success is easy, cheap even. So it's through play—through engaging with the things that make you feel joy or connected and experience more success than fitting in with expectations will ever give you.
外在的成功来得容易、甚至可以说来得廉价。所以说，是通过游戏竞争、去参与你觉得开心和能带动你的事情， 去体验更多的成功，而不是去迎合外界带给你的期冀。
3. Stop comparing
3、停止比...
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